{"id":4889,"date":"2026-03-06T06:37:07","date_gmt":"2026-03-06T06:37:07","guid":{"rendered":"https:\/\/lifevery.biz.ua\/?p=4889"},"modified":"2026-03-06T06:37:07","modified_gmt":"2026-03-06T06:37:07","slug":"pierwsza-pomoc-przy-hipotermii-jak-reagowac-nasze-wideo","status":"publish","type":"post","link":"https:\/\/lifevery.biz.ua\/?p=4889","title":{"rendered":"Pierwsza pomoc przy hipotermii. Jak reagowa\u0107? [NASZE WIDEO]"},"content":{"rendered":"\n<p>Hipotermia to stan, kiedy organizm traci ciep\u0142o szybciej, ni\u017c potrafi je wytwarza\u0107, a temperatura g\u0142\u0119boka cia\u0142a spada poni\u017cej 35 st. C. Ci\u0119\u017cka hipotermia wyst\u0119puje, gdy temperatura cia\u0142a spada poni\u017cej 28 st. C &#8211; nast\u0119puje w\u00f3wczas zwykle utrata przytomno\u015bci i zatrzymanie kr\u0105\u017cenia, pojawia si\u0119 obrz\u0119k p\u0142uc. Z powodu silnych mroz\u00f3w oraz tzw. czynnika ch\u0142odzenia wiatrem u niekt\u00f3rych os\u00f3b mo\u017ce doj\u015b\u0107 do takiego w\u0142a\u015bnie silnego, zagra\u017caj\u0105cego \u017cyciu wych\u0142odzenia organizmu. Mo\u017ce si\u0119 to zdarzy\u0107 zar\u00f3wno w g\u00f3rach, w lesie, jak i w \u015brodku miasta. Konieczne jest w\u00f3wczas jak najszybsze udzielenie pomocy.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.pap.pl\/aktualnosci\/pierwsza-pomoc-przy-hipotermii-jak-reagowac-nasze-wideo\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.pap.pl\/aktualnosci\/pierwsza-pomoc-przy-hipotermii-jak-reagowac-nasze-wideo\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.pap.pl\/aktualnosci\/pierwsza-pomoc-przy-hipotermii-jak-reagowac-nasze-wideo\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https:\/\/www.pap.pl\/aktualnosci\/pierwsza-pomoc-przy-hipotermii-jak-reagowac-nasze-wideo\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/m.youtube.com\/@polskaagencjaprasowa?sub_confirmation=1\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-flowplayer wp-block-embed-flowplayer\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"0;\" width=\"1920\" height=\"1080\" src=\"https:\/\/ljsp.lwcdn.com\/api\/video\/embed.jsp?id=47bb4482-be92-4d9d-893a-b0e2687a1b01&#038;pi=dc288ea8-65f6-41b4-985e-cf2fcb99a35e&#038;feature=oembed#?secret=GOYDUALsVl\" data-secret=\"GOYDUALsVl\" frameborder=\"0\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tema<\/h2>\n","protected":false},"excerpt":{"rendered":"Hipotermia to stan, kiedy organizm traci ciep\u0142o szybciej, ni\u017c potrafi je wytwarza\u0107, a temperatura g\u0142\u0119boka cia\u0142a spada poni\u017cej 35 st. C. Ci\u0119\u017cka hipotermia \n<a class=\"moretag\" href=\"https:\/\/lifevery.biz.ua\/?p=4889\"> [...]<\/a>","protected":false},"author":1,"featured_media":4890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4889"}],"version-history":[{"count":1,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4889\/revisions"}],"predecessor-version":[{"id":4891,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4889\/revisions\/4891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/4890"}],"wp:attachment":[{"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifevery.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}